Just like how bad dog behavior is not the dog's fault, but usually the fault of the owner who doesn't understand the psychology of the animal body, so too must we understand the psychology of our own animal bodies so they will cooperate with us better.

Because you see, our bodies are constantly talking to us through sensation, emotion, posture & imagery. Each organ has its own consciousness & intelligence (even the heart & gut have their own nervous systems) that are very different from the intelligence of the pre-frontal cortex (where most of us spend our time thinking, judging & analyzing.)

Ignoring the other intelligences of our body is like sitting in a board meeting with 10 people and only taking the advice of 1 of them. If you do that, chances are very high that your business will crumble because companies thrive on diversity of expertise. Similarly, when it comes to our body intelligences, if we ignore or suppress 9 out of 10 of them, they turn on us & self destruct just like a cancer.

Thankfully though, when we listen to, rehabilitate, & collaborate with them, they will take us to where we want to go. It's worked for me, and I've helped hundreds of clients and thousands of dance students (in my former life as a dance teacher) to reconnect with their bodies & experience profound shifts in their lives too. If you want to know how I can help you reconnect to your body & harness its transformative powers for a more fulfilling life, schedule a call with me today.