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DAY ONE
The first step in transformation is learning how to re-pattern the conditioning you inherited. In order to do that, you have to learn how to effectively invoke neuroplasticity (aka your brain's ability to re-wire neural networks) and to invoke it OFTEN. In this lesson, you will learn one of the quickest and simplest techniques for doing just that.
Intro Video
Why It's Important To Disarm Your Primal Survival Mechanism Of 'Needing to Belong' From Being Leveraged Against Your True Nature
If you haven't yet fully watched the Intro Video that was on the landing page of my website before you entered your email to receive this course, then I encourage you to watch it right now! It has important context that I will continue referencing in the remainder of the course.
WATCH TIME 7:09
Video 1.1
Why Invoking Neuroplasticity Is Important & The Easiest Way To Do It
Video 1.2
Your Turn! Practice Asking Questions That Are Designed To Open Your Mind & Rewire Your Conditioning
WATCH TIME 11:58
Video 1.3
Practice Sitting In The Unknown. Listen For & Meditate On Answers vs. Trying To Compulsively Answer Them With Your Mind
WATCH TIME 3:54
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